Field Tools

Tools for presence, stability, and expression.

The work doesn’t stop when a session ends —

and it also doesn’t need to feel clinical.

Field Tools exist to support how you live inside your field:

how you regulate,

how you recover,

how you maintain,

and how you express yourself once you’re more fully here.

Some tools are practical.

Some are stabilizing.

Some are ritual.

Some are simply fun.

All of them support embodiment in real life.

Why Tools Matter

When your system is clearer and more inhabited:

  • presence holds longer

  • emotional charge settles faster

  • energy stops leaking

  • choice becomes easier

Tools help you stay oriented between sessions and in everyday moments — not by forcing outcomes, but by supporting your nervous system, field, and attention.

They’re not about fixing you.

They’re about supporting how you move through life.

What You’ll Find Here

Field Tools shift and expand over time, but may include:

Daily Field Hygiene

Tools for everyday clearing, grounding, and maintenance —

like brushing your teeth, but for your energetic system.

Session Support & Integration

Suggested tools or kits that support the work before, between, or after sessions —

to help your system hold what’s been accessed.

Stabilization & Regulation

For moments when you’re spiraling, overwhelmed, or need to come back into yourself —

gentle anchors, not overrides.

Expression & Pleasure

Candles, oils, and ritual objects for embodiment that isn’t about healing —

but about enjoyment, confidence, presence, and play.

Sometimes you need grounding.

Sometimes you need containment.

Sometimes you just want to feel good in your body and your life.

All of that belongs here.

How to Use Them

  • Use what fits your system

  • Use tools consistently, not aggressively

  • Let them support — not replace — your awareness

You don’t need everything.

You need what helps you stay here.

Where to Explore

All Field Tools are currently available through my Etsy shop.

Browse intuitively.

Build your kit over time.

Let your needs — not pressure — guide you.

(Curated kits, daily hygiene suggestions, and session-specific recommendations may be shared separately as offerings evolve.)

One Final Note

These tools won’t do the work for you —

but they make staying present, regulated, and embodied much easier.

And sometimes, they’re just there to help you feel like yourself again.


Explore Field Tools