The Switch: 11 Prompts to Exit the Old You
A guided writing journey to release what no longer fits and step into the life that does.
There’s a point in every transformation when the old self simply won’t do anymore.
The roles you’ve outgrown, the habits that keep you small, the ways of being that once felt safe — they start to feel heavy. Misaligned. Expired.
The Switch is a 16-page guided reflection designed to help you move through that turning point with clarity and intention.
Inside, you’ll find 11 intentional prompts that guide you to:
Identify the patterns and identities you’ve outgrown
Release survival-based ways of thinking and responding
See yourself clearly, without the noise of expectation or habit
Begin writing from the perspective of the you you’re ready to become
Every page is spacious and uncluttered, giving you room to process, reflect, and let your answers breathe.
Whether you complete it in a single sitting or take it one prompt at a time, you’ll begin to feel the shift — from carrying what’s no longer yours to embodying what finally is.
This isn’t a journal you fill out and forget.
It’s a point of departure.
A moment when you say, This is the version I’m choosing now.
How to Use:
Move through the prompts in order for a guided unfolding, or open to the one that calls to you most on any given day. Return to The Switch whenever you feel the old self creeping back — it will meet you at the level you’re at now.
⚖️ DISCLAIMER
This journal is for educational and spiritual self-reflection purposes only. It is not a substitute for professional therapy, medical advice, diagnosis, or treatment. By purchasing, you acknowledge that you are solely responsible for your own well-being and the outcomes of your personal work. All content is © Lumina Alchemy 2025. Redistribution, reproduction, or resale in any form is strictly prohibited.
The Switch: 11 Prompts to Exit the Old You
A guided writing journey to release what no longer fits and step into the life that does.
There’s a point in every transformation when the old self simply won’t do anymore.
The roles you’ve outgrown, the habits that keep you small, the ways of being that once felt safe — they start to feel heavy. Misaligned. Expired.
The Switch is a 16-page guided reflection designed to help you move through that turning point with clarity and intention.
Inside, you’ll find 11 intentional prompts that guide you to:
Identify the patterns and identities you’ve outgrown
Release survival-based ways of thinking and responding
See yourself clearly, without the noise of expectation or habit
Begin writing from the perspective of the you you’re ready to become
Every page is spacious and uncluttered, giving you room to process, reflect, and let your answers breathe.
Whether you complete it in a single sitting or take it one prompt at a time, you’ll begin to feel the shift — from carrying what’s no longer yours to embodying what finally is.
This isn’t a journal you fill out and forget.
It’s a point of departure.
A moment when you say, This is the version I’m choosing now.
How to Use:
Move through the prompts in order for a guided unfolding, or open to the one that calls to you most on any given day. Return to The Switch whenever you feel the old self creeping back — it will meet you at the level you’re at now.
⚖️ DISCLAIMER
This journal is for educational and spiritual self-reflection purposes only. It is not a substitute for professional therapy, medical advice, diagnosis, or treatment. By purchasing, you acknowledge that you are solely responsible for your own well-being and the outcomes of your personal work. All content is © Lumina Alchemy 2025. Redistribution, reproduction, or resale in any form is strictly prohibited.
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